Harmony Within Living
Support For People Who Support Others.
Burnout in caring professions isn't a personal failing,
— it's a sector-wide challenge.
We work with professionals and organisations in community services, healthcare, and education, whether you're navigating burnout personally, or building genuine wellbeing support for your team.
We help people thrive, not just survive.
How We Work
For Individuals
1:1 Coaching
Small Group Programs
Personalised support to help you slow down, rebuild boundaries, and reconnect with yourself —
at a pace that works for you.
Available online or in person.
For Organisations
Wellbeing Workshops
Team Wellbeing Programs
Practical, engaging sessions that help your people feel validated, supported, and confident that their workplace genuinely cares, so they feel safe to speak up and seek support early.
For Everyone
Regular Meetups
Self-guided Resources
Ongoing connection and support beyond individual sessions. A space to reflect, stay grounded, and not do it alone.
“Feeling burnt out doesn't mean you failed at your job,
it means you care so much.
Caring for others and caring for yourself isn’t either/or.
It's both/and, for the same ultimate purpose.”
- Kaiyi Zhang
Hi, I'm Kaiyi
I'm a qualified social worker, certified coach, and the founder of Harmony Within Living. With over seven years in the community services sector, my work is grounded in a strengths-based, culturally informed perspective, and a deep belief that the people who care for others deserve that same care returned to them.
This work is personal. Having experienced burnout firsthand as a frontline social worker, and watched peers leave the sector not by choice but by exhaustion, I founded Harmony Within Living to offer what is often missing: a space where the whole person behind the professional can be supported, seen, and restored.
I hold a Master of Social Work, a Diploma of Life Coaching, and qualifications in emotional intelligence, NLP, and facilitation. I bring a unique blend of the systemic lens of a social worker and the personal development tools of a coach, so the work addresses not just how you feel, but why — and where transformation can actually happen.
Client Feedback
"Thanks to Kaiyi for providing me such a safe place to work on my ‘self’ which couldn’t be possible in the past.
Appreciate the way you provoke the thoughts by working on the root cause rather than just mentioning the dos and don’ts."
Maryam
"Kaiyi was really great, she was very knowledgeable and shared many gold nuggets within the session."
Chey
"Kaiyi had a beautiful voice and energy. A great way to stop, pause & prioritise our own needs.
Thanks Kaiyi."
Kate
"Kaiyi was amazing and very knowledgeable and created a space
that felt safe.
The worksheet was a helpful way to go through the content."
Ali